It is that time of year again, the back to school month. Parents are rejoicing, but our little ones may be having a case of the jitters. Especially if it is their first day of grade school, junior high, high school, or college. Getting nervous is a very common for any child on their first day of school, no matter what year they are starting. Knowing what is going on is key of how to treat the symptoms.
To recognize that your child is having a case of anxiety they could have these symptoms:
• Raced heart rate
• The feeling of not being able to catch your breath
• Irritability
• Feeling like the worst is going to happen
• Unable to think (trouble concentrating)
• Feeling tense
• Sweating
• Headache
Having these symptoms can be startling and very scary for a child. This can also make matters worse. The more scared and worried a child gets the more it seems the hole of anxiety gets deeper.
Having a natural alternative is an amazing choice to help them through the moment of panic. Using these essential oils can help.
• Frankincense – helps with anxiety, tension, fear, and stress.
• Lavender – helps lower blood pressure and is calming.
• Lemon – is uplifting and stimulating.
• Orange – helps with anger, anxiety, and irritation. Is stimulating and uplifting.
• Think – a Cure Oils blend of essential oils that helps with attention and focus.
These oils can be used for inhalation or topically, also great to use in a diffuser.
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